A crunchy lettuce with one of highest nutrition in the family, Romaine has subtle slight sweet flavor that is perfect for picky eaters and for blending in green smoothies! It is rich in vitamin A, vitamin C, vitamins K, antioxidants, provides good amounts of protein (20% of calories), folate, manganese, iron, potassium and fiber, while at the same time being low in calorie and glycemic index. It helps our body with digestion and intestine health, healthy pregnancy, weight loss management, cancer prevention, and heart well-being. Integrate raw in salads, sandwiches, green smoothies, fruit juices, or because it can stand high hear, it can be roasted or grilled in BBQ.
Calories: 17 per 100g
For more ideas, check out sunria recipes
Sunria Vegetables Project
Sunria works hand-in-hand with Indonesian farmers to produce the finest handpicked organic vagetables. We help small-scale farmers living in volcanic areas of Java, empowering them to nurture its highly fertile soil to grow better vagetables according to international organic standards, while implementing fair trade practices. Previously facing unstable demand resulting in debts, they now enjoy more sustainable international market access, making a positive difference to their family livelihoods. With Sunria, enjoy fresher and more nutritious organic vegetables to benefit your health, the environment, and humanity!
Farm-To-Table Home Delivery Service
Our farm-to-table service will directly deliver fresh vegetables to the comfort of your homes within 24 hours upon harvest! It is as if you are eating right out of your own garden. No more dealing with traffic jams, out-of-stocks, or not-so-fresh vegetables at the stores!
Weekly delivery day: Wednesday
Latest ordering time: Monday 5 pm
Please Whats app us at +62 821 1239 7889 if you want to receive our weekly notifications on what's harvesting!
is backordered. We will ship it separately in 10 to 15 days.